Embodying Yoga Philosophy
Monthly online practical workshops for those who want to embody philosophy as orientation, practice, and way of life.
In ancient and premodern traditions, philosophy was not primarily an abstract or intellectual pursuit. It was a way of life — a set of practices through which reflection, contemplation, and embodied enquiry helped people orient themselves, shape their actions, and live with greater clarity and meaning.
Today, there is a growing interest in yogic and spiritual philosophies, yet much of what is on offer can feel overwhelming, overly theoretical, or disconnected from the realities of modern life. These practical embodied philosophy workshops offer a different approach.
These montly Embodying Yoga Philosophy Workshops create spacious, grounded environments where philosophical ideas are explored through gentle movement, reflection, and lived enquiry. Rather than focusing on mastering concepts, the emphasis is on orientation: returning to what matters, refining perception, and learning how philosophy can be practiced in everyday life.
During these workshops, you can expect to:
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Slow down and re-ground
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Clarify values and direction
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Relate differently to habit, choice, and action
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Deepen embodied awareness and subtle perception
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Cultivate a felt sense of aliveness, creativity, and integration
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Connect to others, in community
These gatherings are open to yoga teachers, practitioners, and curious seekers alike. No prior philosophical knowledge is required — only a willingness to listen, reflect, and explore what it means to live one’s practice more fully. Workshops are on the last Monday of the month 6.30pm UK time, but may ocassionally change if Floss is travelling.
UPCOMING SESSIONS
