1-2-1 Yoga
Private yoga tuition for you, online (Cambridge area) or in-person
Why Private Yoga?
Private or 1–2–1 yoga classes are a beautiful opportunity to begin or refine your practice, and to take some well-needed time for yourself, whatever stage you’re at.​ 1–2–1 sessions offer the space to build solid foundations that honour your unique body, so you can feel confident both in group classes and in your own practice, going to a degree of personalised detail with a professional teacher that is impossible in a group class setting.
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The beauty of 1–2–1 yoga is that we truly work with you — your body, your patterns, your needs — so you’re not only practising but learning and deepening your understanding from within, whatever your goals are.
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I love working with people in this attentive way — exploring subtle details, understanding how your body moves, and guiding you toward solutions that bring ease and clarity. Together, we discover the practices that truly support you, whatever your goals or background.
Deep rest, relaxation and release
What we can work on together...
Rest, Relax
& Release
Life can be full and fast-paced. My 1-2-1 sessions offer a space to slow down and reconnect through a blend of mindful movement, yogic breathing, Supreme Release Yoga and hands-on support to calm the nervous system, release deep-held tension, and leave you feeling nourished and at home in your body.
Rest, Relax
& Release
Yoga Foundations
Ever been to a yoga class and felt overwhelmed like - what is going on?! A 1-2-1 can help ground you in the foundations of yoga in a way that suits your unique body - injuries included - so you feel confident in the group class setting, and your own at home practice.
Yoga Foundations
Inversions & Arm Balances
Inversions and arm balances are fun, challenging and transformative. I have spent years perfecting these poses through the power of the bandhas - yoga's energetic locks. Working 1-2-1, I’ll help you master these foundations so you can balance, float, and fly with confidence, ease and lightness.
Inversions & Arm Balances
Why 1-2-1 yoga with me?
My 1-2-1 yoga sessions are much more than a physical practice — they’re a personalised journey of self-discovery, balance, and empowerment. Rooted in an approach that honours yoga’s historical and philosophical depth, our work together blends movement, breath, and embodied attention to help you reconnect with yourself.
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Each session is tailored to your unique needs and desires — whether you’re seeking relief from back or shoulder tension, want to go deeper into the alignment of specific postures in your body, or simply find a nourishing space to rest and restore — I would love to work with you to create a yoga experience that nourishes and transforms you.​
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My teaching specialisms include a somatic and embodied approach to anatomy and alignment, inversions and arm balances through the power of the bandhas (yoga's energetic locks), and finding deep release and space in pelvic floor and spine through Supreme Release Yoga. In addition, I love to offer hands-on assists and modifications which can support deep relaxation and nervous system regulation.
Interested in working together? Get in touch and let's discuss your needs and how I might be able to help. Sessions take place at your home, online, or we can book a studio space, for an additional fee.
With me you can...
Learn the foundations for a safe, fun, nourishing and transformative yoga practice — tailored to your unique body, experience level and goals.
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Break down & explore the mechanics of specific poses (like inversions + arm balances) with personal feedback, support and skilled guidance.
Build strength, mobility & stability through intelligent sequencing and embodied anatomy, so your practice feels aligned, sustainable & empowering.
Restore & regulate your nervous system with Supreme Release Yoga, breathwork and mindful movement to cultivate deep rest and resilience.
Reduce pain, tension & burnout by learning how to listen to your body’s signals and move in ways that support long-term balance and ease.
Create a personalised home practice that fits your lifestyle and supports your physical, emotional and energetic wellbeing.
Receive hands-on assists, adjustments & modifications to deepen alignment, release tension, and help you feel more spacious and connected.
Develop confidence to attend group classes or deepen your personal journey — knowing exactly what works for your body.​​​​​​​
Deep rest, relaxation and release
Testimonials
Pricing
First Session / One-Off Session — £85
A personalised 1–2–1 session tailored to your needs, including consultation, assessment, and a full guided practice, up to 90-minutes. Ideal if you’re new, returning to yoga, or want focused support on something specific. We can also email prior to establish your needs and desires for the session.
4 Session Package — £65 per session
Save when you book a short block of sessions designed to help you build consistency, confidence, and real progress in your practice.
Each session is up to 90 minutes and fully tailored to your goals, body, and needs.
All sessions take place in the comfort of your home, within a reasonable driving distance from my location (Cambridge area). Otherwise, we can book a studio for an additional fee. Get in touch to discuss your needs and how I can best serve you!