Practical Yoga
Philosophy
The
Starter Kit
For those who don't just want to follow ideas, but practice yoga philosophy as a way of life
This starter kit is designed for you: a collection of pre-recorded videos and trainings with Floss, plus the Practical Yoga Philosophy Starter Kit E-Book, so you can both begin to learn about yoga philosophy and history, and start to explore it practically, in your own life.
The perfect next step in your embodied yoga philosophy journey, where philosophy is a practice rooted in enquiry, not a set of ideas to blindly follow.
3 Training Videos to Begin Your
Practical Yoga Philosophy Journey
1. What is (Yoga) Philosophy?
An introduction to yoga philosophy and how it can enrich your practice, your teaching, and the way you move through everyday life.
2. From Fluff to Foundations
Learn to separate the wheat from the chaff, build solid philosophical foundations, and navigate the world of modern yoga with greater confidence and clarity.
3. Making Yoga Philosophy Practical Again
Discover how yoga philosophy can become a lived practice—offering practical insight, meaningful reflection, and transformative impact both on and off the mat.
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| Message from Floss
My extensive academic, practical, and experiential study, which has taken me from India to Nepal; Cambridge University to Oxford Centre for Hindu Studies, has deeply shaped my approach: one that is rooted in a vision where yoga philosophy is not just ideas to follow, but a way of life.
This is not just about 'learning' ideas to blindly follow, but actively practising enquiry - through theory (yoga) and practice (philosophy), which go hand-in-hand. Through practicing yoga philosophy, we enquire into questions of value, meaning, and purpose in our own lives and societies.
This Starter Kit is the invitation to step into that vision, and begin exploring practical yoga philosophy in your own life.
Get the Starter Kit
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