Join Floss for these summer, pop-up yoga classes at creative space, Together Culture this August. These 1.5-hour mini-workshops, complete with a relaxing end-of-session cooldown, are perfect for deepening your practice and discovering new techniques, as you leave feeling refreshed and rejuvenated this summer.

Sunday 18th August, 4.30 pm - 6 pm: Inversion Foundations

This session, suitable for all levels, will introduce you to the foundations of yoga inversions - from downward dog and dolphin, to headstand, forearm stand, and handstand. We will use props - the wall, the chair, and the teacher - to support us in this journey. This session is for those who want to begin or build on their inversion practice in a more focussed space! Do not worry if you are newer to yoga inversions; there will be something for everyone and you will leave with sturdier foundations to continue growing on your inversion journey. You might want to bring a notebook and pen!

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Other Summer Pop-up Yoga dates are:

• Thursday 1st August, 6 pm - 7.30 pm: Somatic Slow Flow
• Saturday 3rd August, 2pm - 3.30 pm: Downward Dog Mastery
• Monday 5th August, 5.30 pm - 7 pm: Arm Balance Deep Dive
• Saturday 17th August, 10.30am - 12 pm: Yoga and the Breath
• Sunday 18th August, 4.30 pm - 6 pm: Inversion Foundations

Pricing

• £18 per session
• £12 for Together Culture members
• Not a member yet? Join Together Culture for just £18.50 per month and enjoy discounted rates on all sessions, as well as a myriad of other benefits.

Pay-what-you-can options available for those who are struggling financially at this time. These spaces are limited, so please get in touch via email at yogawithfloss@gmail.com if you need this option.

I look foward to seeing you on the mat for this exciting series this August.

Please bring your own mat.

See you there!

Floss x