Practice Yoga with me
In Melbourn, Royston, on Thursday mornings
Online Booking
These classes are at Esse Retail and Therapy in Melbourn (Royston). Classes include equipment (although you are welcome to bring your own mat) and a complimentary coffee or tea at the end of class. We are a lovely, supportive and encouraging group of yogis, and would love to have you come join us!
.png)
What students have to say:
My Approach to Yoga
These classes are a mix between dynamic vinyasa and slower flow/ restorative styled classes. For both styles, I bring my unique teaching flavour, values and rich background studying the history, philosophy and path of yoga - academically and practically.
In modern Western culture, the body is often treated as a machine to be trained or fixed. The rich traditions of Yoga and Tantra instead invite us to see the body as a site of the sacred — a landscape of self-enquiry, inner pilgrimage, and revelation. In my classes, movement, breath, imagination and visualisation become gateways into this inner landscape. Blending embodied anatomy with mystical yet grounded philosophy, the practice awakens subtle awareness — not only of muscles and bones, but of energy, rhythm, and sensation.
Drawing on the teachings of the bandhas (energetic locks) and the subtle body, I guide students toward a deeper sense of embodiment, awareness, and connection with themselves. Whether flowing dynamically or moving slowly and reflectively, the emphasis is always on cultivating sensitivity, curiosity, and inner balance.
Interested in more personalised 1-2-1 support?
Whether you’re exploring inversions, seeking deeper release, or simply wanting to grow your practice, I offer tailored one-to-one sessions. If I feel another teacher's expertise may serve you better, I’ll happily connect you with someone from my wider yoga teacher community.