Join Floss for these summer, pop-up yoga classes at creative space, Together Culture this August. These 1.5-hour mini-workshops, complete with a relaxing end-of-session cooldown, are perfect for deepening your practice and discovering new techniques, as you leave feeling refreshed and rejuvenated this summer.

Thursday 1st August, 5.30 pm - 7pm: Somatic Slow Flow

Get ready for a deep dive into your body as we breathe, flow, move and connect, ultimately seeking to expand and find deep rest within the spaciousness we create in body and mind. Through mindful breathing and slow, embodied somatic enquiry we will explore the intricate connections within our bodies, fostering a deeper sense of awareness and relaxation. This class is perfect for those who want to let go and find deep rest, while also moving the body.

Other Summer Pop-up Yoga dates are:

• Thursday 1st August, 6 pm -  7.30 pm: Somatic      Slow Flow
• Saturday 3rd August, 2pm -  3.30 pm: Downward Dog Mastery
• Monday 5th August, 5.30 pm - 7 pm: Arm Balance Deep Dive
• Saturday 17th August, 10.30am - 12 pm: Yoga and the Breath
• Sunday 18th August, 4.30 pm - 6 pm: Inversion      Foundations

Pricing

• £18 per session
• £12 for Together Culture members
• Not a member yet? Join Together Culture for just £18.50 per month      and enjoy discounted rates on all sessions, as well as a myriad of other      benefits.

Pay-what-you-can options available for those who are struggling financially at this time. These spaces are limited, so please get in touch via email at yogawithfloss@gmail.com if you need this option.

I look foward to seeing you on the mat for this exciting series this August.

Please bring your own mat.

See you there!

Floss x