Service Description

As the day draws to a close, step into stillness without leaving home. This class invites you to soften, slow down, and sink into a rhythm of ease. We begin with a fluid, unhurried vinyasa flow to awaken gentle movement and release the residue of the day. From there, we journey into the deeply restorative landscapes of Supreme Release Yoga (SRY) — restorative-styled postures that invite the spine and pelvis to soften, unravel, and rest. Woven through the practice are quiet threads of yogic and tantric philosophy — whispers of wisdom to nourish not only body and breath, but the inner pathways of reflection and renewal. Open to all levels, this is an evening space for release, grounding, and returning home to yourself, preparing you for a great evening of rest and sleep!