Practice Yoga with me
In-person in Cambridge & Royston and Online
My Approach to Yoga |
In modern Western culture, the body is often treated as a machine to be trained or fixed. The traditions of Yoga and Tantra instead invite us to see the body as a site of the sacred — a landscape of self-enquiry, inner pilgrimage, and revelation. In my classes, movement, breath, imagination and visualisation become gateways into this inner landscape. Blending embodied anatomy with mystical philosophy, the practice awakens subtle awareness — not only of muscles and bones, but of energy, rhythm, and sensation. You will leave feeling grounded yet expansive, restored to presence, and more connected to your true self.
New Online Classes for Autumn
Get ready to soften, slow down, and drop into the rhythm of ease - all from the comfort of your own home, this Autumn.
As the yogic sage Patanjali says, when the mind quietens, we come to abide in our own true and eternal nature. The traditions of Yoga and Tantra understand this true nature as ananda - the eternal bliss of the divine within.
Deeply inspired by these traditions, this Autumn I am delighted to be offering my popular Slow Flow to Restore yoga sessions online, so you can practice from the comfort of your own home. . Each class begins with a fluid, unhurried vinyasa flow — gently awakening movement, dissolving the residue of the day, and creating spaciousness in body and breath. From there, we journey into the deeply restorative landscapes of Supreme Release Yoga (SRY), inviting your body and being to soften, unravel, and rest — so you can truly abide in your inner bliss.
Woven throughout are quiet threads of yogic and tantric philosophy: whispers of wisdom to nourish not only body and breath, but also the inner pathways of reflection and renewal.
Open to all levels, this evening practice offers release, grounding, and a return home to yourself — leaving you restored, centered, and ready for a night of deep rest and sleep.
Thursday evenings, 7 - 8pm (UK time). Recording sent after.
£12 drop-in, 5-class pass £50.
Practice with me | I currently teach in studios in Cambridge, including CAMYOGA and Hotpod Cambs, and run my own classes in Melbourn (Royston), and Online:
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Get ready to soften, slow down, & drop into the rhythm of ease - from the comfort of your own home.
Loading days...
1 hr