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New Podcast: Embodying Philosophy as a Way of Life!

Listen while on a dog walk or driving.


Check out the episode here:



Thanks to my amazing mentor Amy's encouragement, over the last month I have been incorporating my love of yoga and embodied philosophy into my yoga classes thematically, and I have been absolutely loving it!


So now each month as I dive deeply into a different philosophical theme, I thought I would turn the month's research into a little podcast/video episode, so you can learn more about the philosophy of yoga & embodiment, as a way of life, drawing not just on the yogic tradition and its history, but other traditions too, including, in this episode, Christianity!

Want a free lecture on The History of Modern Postural Yoga?


Find it here:


Or here!






























Love, Floss xx

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