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Practical Yoga Philosophy 6-Month Immersion

Apr 1, 2026 - Sep 30, 2026

About

This six-month journey is an exploration of yoga philosophy as something not not simply studied, but lived, embodied and practiced. Each month we meet for a two-hour live session, weaving together teaching theory, slow somatic and restorative yoga, meditation and reflective enquiry. These gatherings are spaces to think carefully, feel deeply, and to allow ideas to land in the body in a slow, digestible way. Inside this portal you’ll find the session recordings and some monthly resources; more will be shared in our Telegram community group, including selected resources and reflective prompts to support your practice between meetings. The emphasis is not on covering vast amounts of material, but on moving slowly and cumulatively — establishing rhythm, refining perception, and gradually integrating yoga philosophy and practice into daily life in a way that works for us. There is no one yoga philosophy, just as there is no one yoga practice, and this journey emphasises our individuality. Rather than treating ancient teachings as abstract doctrines to follow, we approach them as living maps — invitations to relate differently to our practice, speech, work, and way of being in the world. You will never be told what to think or how to feel; rather, this journey of learning and practice is an invitation for you to learn, enquire and discover for yourself, what the teachings of yoga can say, and reveal, to you. Floss brings brings an academic and practical background in the Philosophy of Religion to her work, and 8-years of yoga and yoga philosophy teaching and facilitation experience to her work. Her approach honours tradition while encouraging thoughtful enquiry, subtle awareness, and creative participation; so yoga philosophy becomes a practice and way of life, that helps yogis, yoga teachers and embodied practitioners live with more meaning, depth, and wisdom in their lives.

You can also join this program via the mobile app. Go to the app

Overview

  • Overview of Theme
  • Live Session Recording
  • Month 1 Study Materials
  • KEY DATES & ZOOM LINK (IMPORTANT)
  • Month 1 Check-in

Instructors

Price

2 Plans Available, From £49.50/month
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