
Freebie: Yoga Philosophy, from Fluff to Foundations
From Fluff to foundations - The Replay






Ready to go deeper...?
Join my 12-week signature programme - An Introduction to the History and Philosophy of Yoga - starting October 1st 2025.
Thanks for signing up to the webinar. Don't forget to check out your special offer below.
Join my upcoming 12-week course 'An Introduction to the History and Philosophy of Yoga.'
Special offer for webinar watchers - save 25% off the course (£333 instead of £444 AND get a complementary 60-minute 1-2-1 with Floss on Zoom for yoga teaching/philosophy mentoring or discussion.
We start October 1st 2025!
Offer applicable on monthly payment plan or pay in full. Use code 'WEBINARGUEST.'
Feedback from the last round...

Floss dives deep into the philosophy and history of yoga in a way that I haven’t experienced elsewhere. Not only does she eloquently present the course material, weaving history, theology, philosophy. I have learnt far more on this topic from this course than in my yoga teacher training and would recommend it to anyone teaching or practising yoga who is looking to deepen their knowledge
— Nathalia, Yoga Teacher, Cambridge


Floss has a fantastic depth of knowledge and clearly is incredibly passionate about the subject matter. I liked the combination of individual study combined with group discussion. The discussion allowed for deeper reflection and exposure to other viewpoints. Exposure to key philosophical concepts like the idea of soteriology also really helped to build context when considering how yoga has changed over time.
— Rosie, Yoga Teacher, London


Through this course emerged the feeling that I was entering a whole new world of information that I kind of knew was always there but finally had a guided pathway into it. Floss is an engaging, inclusive, enthusiastic teacher. Despite it being an introduction to the subject areas, the content joined up a lot of dots for me and many things began to make sense.
— M, Yoga Student, UK
About your teacher and facilitator | Floss Harry

Hi, I’m Floss—yoga teacher, philosophy facilitator, and scholar-practitioner with a Masters in the Philosophy of Religion and Sanskrit from the University of Cambridge. I am passionate about reconnecting yoga philosophy with life, where theoretical study and embodied practice go hand in hand; both helping us live better and more fulfilling lives.
Through this 12-week container live container, I am dedicated to creating a space for yogis to engage with yoga’s history and philosophy in a way that is academically grounded, personally meaningful and spiritually rich.
I’d love to welcome you into this space of learning and enquiry. Any questions? Just reach out.
Special offer - just for you
Join my upcoming 12-week course 'An Introduction to the History and Philosophy of Yoga.'
Special offer for webinar watchers - save 25% off the course (£333 instead of £444 AND get a complementary 60-minute 1-2-1 with Floss on Zoom for yoga teaching/philosophy mentoring or discussion.
We start October 1st 2025!
Offer applicable on monthly payment plan or pay in full. Use code 'WEBINARGUEST.'
I can't wait to run the next round of this 12-week course focused on exploration, discovery and learning in community for yoga teachers and serious practitioners. Any questions, feel free to reach out!


