As we reach the end of the year, join Floss –  founder of Flossophy and Yoga and the Embodying Philosophy (as a way of life) Podcast – for this special online workshop to say goodbye to 2025, and hello to 2026, all grounded in embodied yoga philosophy principles.

This session includes:

·       Embodied and Somatic Movement

·       Reflection on the year

·       Introduction to the Yogic Principles of Prakriti and Purusha¸ and how these can help ground our spiritual journey and life

·       Choosing an intention/ orientation for 2026